Happy Like Buddha with Adewale Adejumo

The only way to let go is to start... Start even f you are scared. Start even with the fear.

In today's Happy Like Buddha Podcast, Adewale is joined by guest speaker Yvette Ratshikhopha, is an entrepreneur, an Author, one of the best Life coach and wellness educator in the world; she is also the founder of Shumani Afrika and Global Village Hub. Her first book (Living Consciously) details how you can heal your past, find your purpose, and manifest the life you want. This book can be found on her website: Yvettealoe.co.za and on Amazon.

We are going to be talking about perfectionism and how you can stop being your own worst enemy because perfectionists are their own worst enemy.

If you identify as a perfectionist, then you know that you can perform at a higher level than most people.

Unfortunately, your performance comes at a cost because you'll often experience high levels of stress that will impact all other areas of your life.

Yvette drops a lot of gems in this short podcast that you won't want to miss.

Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too!

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You can reach out to Yvette Ratshiko for Private Coaching and Leadership Development at www.yvettealoe.co.za.